Another Possibility To Lose Weight

In the past 40 years, public health authorities in the United States have repeatedly stressed that a simple message: If you do not want to get fat, then reduce the amount of fat intake from food. However, during this time, America's obesity rate has risen from 13% to 22% and 33% in the latest survey.

The Tao Booth thinks he knows the reason, because the experts made ​​a mistake lead to the culprit of the obesity. He said that if you take a closer look at the survey, the enemy of weight loss is not fat, but easily digestible carbohydrates. The fact is the food as a staple food, zero-fat yogurt, and plain baked potato with butter and plain pasta with olive oil, spices and cheese, changing the physiological system; let us gain a little weight. Those foods must be avoided, such as steaks, burgers, cheese and so on can be able to help us lose weight and maintain a healthy heart.

Tao Booth said his point is just to explain why we get fat is another assumptions. But then, he was confident that such a radical idea is almost certainly right. No matter how much confidence he had, the point of view of Tao Booth sparked controversy. As a news reporter and well-known stubborn Frankenstein, he studied applied physics at Harvard to study aerospace engineering at Stanford, and had won numerous popular science writing award. Tao Booth has always been considered dangerous information on the selection of home. It is said that he was willing to spend the time to examine the decades of research, was to find the preferred materials.

However, the experts have to start self-examination, because a series of studies in the past five years show that they could indeed be biased against low-carbon recipes. Thus, Mitchell Lazar, MD of the University of Pennsylvania competent Diabetes Institute, and Alain Disney Goldman, cardiologist, MD of McGill University, Canada, and other scientists began to seriously discuss Tao Booth’s arguments.

On weight and obesity, we hold a deep-rooted view: the calories more than the quantity of consumption is fat. We eat too much, with too little action, based on the assumption of gluttony and laziness sounds perfect, just like common sense, in fact meaningless. If I were fat, obviously, I must eat more. But if you ask, why eat? Uh, I cannot answer, or at least cannot answer the weight gain is because the theory of calorie excess. At this point, everyone seems to think that I was questioning the laws of thermodynamics. I do not I just say that they are not relevant. Right, if you're fat, you indeed intake more calories than you burn.

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