Fat Burning Furnace Review - Is It Any Good?

The Fat Burning Furnace program, created by Rob Poulos, is a weight loss plan that will show you how to shrink your waistline with his 5 facts of fat loss. Rob had spent years looking for the perfect fat burning plan, and after a lot of trial and error, he decided to come up with his own program that is based on his own experiences of what worked.

The ebook, available as an instant download from his website, is a meaty 128 pages and contains 3 main sections. The first part of the ebook will give you an overview of the program and tells a little of Rob's personal story and how he came to create his program.

The next part of his guide covers his famous "15 minute miracle" and the fitness part of the program. This section is laid out giving in-depth detail of all the different exercises and workouts. Finally, the last section of his guide covers nutrition. You are taught what foods you should be eating along with the exercise routines to maximize fat loss.

Along with the ebook, you'll also get access to many other useful bonus tools and full email support. The cost of his program and all of the bonuses is currently at $39.95 and your purchase is backed by a 60 day money back guarantee.

The core of the Fat Burning Furnace (FBF) is the unique set of exercises that cause the body to burn fat for many hours after the actual workout. The author steers clear of long cardio type workouts and focuses on workouts that require weights and are more intense in nature and can be done in as little as 15 to 25 minutes a day, 3 times a week.

The big difference to Rob's workout compared to other similar resistance training workouts is that he emphasizes the point of doing only one set of a certain exercise, but to do it much slower than usual. Most other workout programs to build strength require at least 3 sets of a particular exercise and take much longer to perform.

Since the Fat Burning Furnace was created from solid weight loss methods and not crazy dieting tips, you can expect to see fairly quick results. However, the exercises will require a little dedication and motivation. But because the workout can be performed quite quickly, it's easy for most people to find the 15 minutes to do them.

I believe the program could have had a little more detail in the section of nutrition as it seems that this part was added to simply compliment the workout program and is not as detailed or informative as the section on the workouts.

Overall, the FBF fat loss guide provides you with an easy to follow plan that is suited for people with limited time to exercise. Like any good weight loss program, it focuses on both nutrition and exercise. However, it doesn't require that you make "drastic" changes to your lifestyle to get results. You can take the parts of the program you like and use them and even though your results will be slower, you will still be racing towards your goal of getting slimmer in a healthy and permanent way.

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