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Britneys Body Makes A Comeback! Yours Can Too

Britney Spears may love Doritos, Frappachinos and all foods fast and fatty, but you can't tell (anymore) by looking at her hot new bikini body -the one that's splashed all over the tabloid covers this week. Spears even donned a teeny weenie black bikini on Late Night with David Letterman as she read the top 10 ways the country would be different if she were President.

Can you blame her? She looks trim, taut and toned. And her career is as hot as her body. Spears, 27, recently took home Ultimate Choice Award at the Teen Choice Awards, and the hits from her seventh album, Circus, keep on coming.

The pop princess reportedly dropped 20 lbs in four week thanks to a gourmet meal delivery system called Sunfare. The low-carb diet plan favored by many a celeb includes three big meals and two snacks a day. (Don't worry, Spears can still indulge her notorious sweet tooth thanks to Sunfare's sugar-free cheesecake and lemon bars). She also has been dancing her bottom off (literally) both off stage and on stage during her Circus tour.

While there is really no substitute for diet and exercise when it comes to getting your body Britney bikini-ready, today's non invasive technologies are making it easier than ever for all of us to look as good as Ms. Spears.

Growing numbers of women are opting for Thermage, a non-surgical skin tightening procedure that uses radio waves to lift and firm skin in your stomach, knees, arms, legs, hands or butt. It can also help banish sagging skin and fat that remains after pregnancy or massive weight loss, and help give you that new Britney bod for good.

Zerona is another chart-topper when it comes to non-invasive body contouring. With Zerona, your physician uses a laser to zap away fat cells from the outside, allowing your body's natural cleansing processes to whisk them away. Sound too good to be true? It's not. One study showed that people lost 3.64 inches from their waist, hips, and thighs, compared to a half an inch among people who received a dummy procedure. While few of us could keep up Spears chaotic schedule, you can continue to live your life without interruptions when undergoing Zerona.

Featured on Season 2 of the Housewives of Atlanta as housewife Kim Zolach gives it a whirl, Velashape uses bipolar radiofrequency energy to reduce the size of the fat cells along with infrared heat to tighten the skin. The result? No more cellulite and a decrease in the circumference of the thighs sans surgery.

Laser Liposuction can also help remove pockets of unwanted fat that mar an otherwise picture perfect bikini body. Whether its muffin tops, love handles or a spare tire that the treadmill can't touch, laser lipo can help. This technology allows your doctor to melt the fat before suctioning it out, and tightens your skin as well, leaving the treatment area leaner and lifted.

You may never be hounded by the Paparazzi when you take your kids to the pool or asked to read a Top 10 List on Late Night with David Letterman in a bikini, but why not be ready-- just in case?
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