Great Reasons To Lose Weight
?LOOK GREAT AND FEEL GREAT
I deserve to look great and feel great because I am great. I want the inner me to shine through to the outer me so every one can see how great I am.
?STOP THAT MIDDLE AGED SPREAD FROM TAKING OVER
After about the age of 25 we gain 1/2 kg of fat every year ! You don't have to become a mere statistic. You can increase your metabolic rate. You can make healthy food choices.
?IMPROVE MY HEALTH
When women reach over the 35% body fat level (and it's 25% for men)there is a dramatic increase in weight related diseases. These include diabetes, heart disease, high blood pressure, arthritis, cholesterol issues and some cancers. The number of deaths in the USA directly linked to obesity will soon surpass all other forms of mortality including smoking. Do you know what your personal body fat percentage is?
?TO PLAY WITH MY KIDS
Kids grow up fast. They are active and full of the fun of life. You don't have to miss out on all this fun. Make a choice to lose that extra weight. Run and jump and play ball. You deserve it. Your kids deserve to have active, healthy parents.
?SAVE MONEY
Unhealthy food and extra servings is costing you money and making you over weight. You can make a smarter choice. Spend your money on food designed to provide all the right nutrients in all the right concentrations. Invest in your health. Chose foods that will help you lose weight and keep it off. Ask me to help you. My advise is free.
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Empower Yourself with Small UnDiet Actions
(HealthCastle.com) The first f
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What You Need to Understand About Weight Loss Misconceptions
There are numerous misconceptions about
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Lose Weight Like a Man
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If No One Sees You Eat It It Doesnt Contain Calories
If you are trying to lose weight, arent getting the results you want a
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Low Carb Dilemmas - How to Follow A Low Carb Diet And NOT Gain Weight
A low carb diet such as the Atkins diet
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The Atkins Diet Summarized
What is the Atkins Diet all about? The diet was created by Dr. Robe
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