The Common Sense Diet?
What is intuitive eating, or IE? Essentially, this form of eating encourages people to use their body’s signals to eat the things their body needs, rather than trying to be too restrictive.
The best part about this?
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The Principle Behind IE
You eat what you want, when you want it. However, you also only eat whatever you really want, when you really want it.
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The easiest way to succeed with not only your health goals, but any
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There are a lot of people who are unhappy with their height, and they
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