The Reason Why You Don’t Have Six-Pack Abs

Are you wondering why you’ve been working out non-stop and still don’t have those rippling, envy-worthy washboard abs? We’re here to tell you what’s really going on!

The truth is that if you’re a hard-hitting gym goer, you have abs deep down below your layers of body fat. It’s getting them to the surface that’s the trick. This video will break down everything you need to know about why you’re not seeing your six-pack, and what it takes to make it pop! And if you think more crunches are the answer, well, this clip will clear that up for you too.

With simple lifestyle adjustments and a dedication to fitness, abs may be in your future! Just remember that being healthy and active has nothing to do with a shredded midsection, so don’t burn yourself out trying to achieve perfection.

Let us know your ab secrets!

Source: Buzzfeed

 

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