Close Kept Secrets to Weight Loss Lesson #6

Close Kept Secrets to Weight Loss Lesson #5

Wow! You must be on fire by now burning and churning up those
calories on your way to your ideal weight. I know that taking
steps to better your life is not always easy. It takes courage
to do this. Sometimes it’s easier just to keep in the mind set
of surviving and do what you’ve always done. When you do what
you’ve always done, you’ll get what you’ve always gotten. Is
this what you desire? Or do you want something different,
something that is absolutely amazing?

You know what I believe? I believe you’re ready to burst out of
your shell and manifest everything that is yours by Divine
right. You are so ready to soar above the clouds that nothing
can stop you from achieving success. God has these plans for
you, and he wants you thriving, not surviving. You’re now
recognizing what you need to do in order to obey His commands.
To thrive means paying attention to yourself so that you can be
all that God intends for you. If sometimes you feel that you’re
not living God’s plan, He forgives you even when you’re not
connected to Him. Now, if God can forgive you, then let’s work
on forgiving yourself.

I want you to take out a mirror and look into it while reading
the following statements. If you don’t have a hand-held one,
then go stand by a mirror.

________________ (Fill in your name), I forgive you for
_____________________ (fill in the blank with whatever it is you
need to forgive yourself for). I know that you were doing the
best you could.

________________ , I forgive you for _________________________.

________________ , I forgive you for _________________________.

________________ , I forgive you for _________________________.

There might be several things you want to forgive yourself for
or you might just have a few things. The important thing is to
focus on forgiving so you can release it.

Last week I worked with a client who had an amazing break
through. Her core issue was not forgiving herself for making
mistakes in her second marriage, which led to divorce. She has
been very hard on herself for seven years because she thought
she asked all the right questions and should have known better.
I did chakra work with her and the message was loud and
clear…..FORGIVE YOURSELF. (Incidentally, I will explain chakra
work in another lesson).

Now, while looking into the mirror, take your right hand and
form a fist and rub over the heart and repeat out loud:

Even though I have had the issue of not forgiving myself, I
deeply love and accept myself and this issue is healed. Divine
Love floods my whole body with light and every cell is filled
with love. Say this ten times.

In addition, while the mirror is in front you, tell yourself,
“You look marvelous, baby!!”

How do you feel? Stupendous! Awesome!
Supercalifragilisticexpealidocious! (Okay, I am a fan of Mary
Poppins and I love that word).

Practice! Practice! Practice! (Affirmations, Rapid Eye,
Emotional Freedom Techniques, gratitude, forgiveness). The more
you do it, the more it just becomes natural to bring in all the
positives and surround yourself with them. Your ideal weight is
already there. Believe it! Know it! Expect it!

I appreciate you and your efforts and am so grateful that you’re
part of my life. I am sending you pink light energy. Hug
yourself with this light and be surrounded in love.

Love and hugs,

Tami Close Weight Loss Expert www.tamiclose.com

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