Weight Loss – The Soft Drink Diet

In the early ninety’s doctors were beginning to see the growing
trend in American’s waist lines. So for a very short period of
time they came out on the offensive by promoting better foods to
eat. An easy one was endorsing pasta meals. What they failed to
mention was the best time to eat pasta and what other things to
not eat with it. Thus, fifteen years later, you are twenty
percent fatter, and more confused than ever. Pasta by itself is
not necessarily the problem, but combine that with soft drinks
or wine, then you have the Venus fly trap.

Remember years ago, the sticky strip you hung out in your back
yard. Flies would fly by and stick to the strap. Well, that is
what soft drinks do in your system. While you may be eating half
way descent food groups (not to mention your portions) the sugar
drinks act as the sticky fly trap. This hinders the digestive
process.

In plain English; the longer the food stays in your system the
more of a chance you have of getting fatter. The soft drinks act
as barriers. In many cases when it comes to weight loss, the
food combinations really get you. The biggest no- no is starchy
foods with sugary foods.

If you have wine, cut down on the breads. If you have pasta’s
cut down on the wines. If you have soft drinks, cut back on the
starchy complex foods.

No matter the combination, combining pasta meals with sugary
drinks is eating you up from the inside out. If you want to lose
a few pounds, lose a few ounces of soft drinks in your daily
diet.

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