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Diet Shock

Prevent Diet Shock…then you can finally lose weight and
keep it off.

Diet Basics releases a revolutionary new system that makes your
diet work. The new system complements your current weight loss
program and helps it to prevent diet shock and ultimately,
weight regain.

Diet Shock Definition

Diet Shock describes a state of emergency energy conservation
your body enters when faced with fewer calories and weight loss.
In an energy conservation state, your body will counteract your
own efforts to lose weight to protect against starvation.

Starvation? Yes, all diets lead to weight loss by lowering the
amount of food you eat. When you eat fewer calories your own
body interprets this as a potential food shortage and it
responds by conserving energy, so that you can survive the
famine.

It takes time for the body’s efforts to show. Usually, by the
time you stop dieting, the stage is set for weight regain, the
gaining of weight during or immediately after dieting.

Diet Shock, initiated by dieting to lose weight, results in
weight regain for about 67% of first time dieters. Bottom
line…dieting causes weight gain, specifically weight regain!
But it gets worse…

Diet Shock’s Legacy

Diet Shock’s legacy is the Yo-Yo Diet. You know, weight
cycling, where you gain weight then lose weight and then gain
weight and then lose it again, this is Diet Shock’s main
consequence.

Studies have now shown that weight cycling is as bad for your
health as obesity. Does this mean you give up? No! It means you
diet smart. How do you diet smart? By using a diet plan that not
only leads you to healthy weight loss, but also prevents diet
shock. Here is a list of programs that accomplish those two
things:

None! No program is designed to
lead you to healthy weight loss and prevent diet shock. So the
professionals at Diet Basics developed, “Make Your Diet Work!”
Our original, unique, and one of a kind program prevents diet
shock for any diet plan you choose.

Make Your Diet Work

It’s the only weight regain prevention plan available that
stops weight cycling. Finally, you can lose weight, not gain it
back, and keep it off for good.

Check it out today!

To Healthy Living!

Michael A. Smith, MD

Chief Medical Consultant

Diet Basics Website

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