Lose Weight > Common Sense To Lose Weight > Weight Loss Diet > Week Seven: Numbers game

Week Seven: Numbers game

By Dawn

Life for me has become a series of numbers. Scheduling and clocking in workouts. Fitting in appropriate meal times. Measuring ingredients for smoothies. Gauging portion sizes. The number of exercises in a circuit and the number of reps of an exercise. Heck—I even count the number of stairs Ive got to climb to get out of the pit in the gym (20), to get to the front door of the gym (4) and to leave the bowels of the subway-level gym to reach the street (24). Since I don't weigh or measure myself between weigh-ins, I spare myself from confronting THOSE numbers until I absolutely have to. Never mind that its budget season at work, so Im deep into crunching numbers there as well. Youd think Id be able to balance my checkbook better.

Aside from this massive change to my lifestyle, Im dealing with the home and gym exercises well, if I say so myself. Its still hard. I sweat a lot. I spend a fortune on my hair and nails, only to have them wrecked by the rigors of my new routine. But I try to keep my eyes on the prize. I have had no real breakthroughs this week, but I can tell that Im not quite where I started, and theres something to be said for that.

Prev:Week 16: Lessons Learned
Next:Week 14: Order!

Methods To Reduce Weight Weight Loss Diet Common Sense Article Exercise Guides Weight Loss Stories Belly Fat Obesity

15 Ways to Avoid Holiday Weight Gain
V
Fast Weight Loss - A Foolproof Diet Plan
Get the right diet plan and you are on your way to losing weight quic
Foods That Cause Cellulite
If you are a first-time visitor, please be sure to like us on Face
The effects of a calorie-restricted diet
Ever wondered how dieting affects your body? Calorie restriction can
Healthy Ways to Indulge With Food
V
Choose The Weight Loss Diet Plan That Works For You
Each person is unique. We look different, we think differently, we ha

DON'T MISS: How many carbs to eat per day; Healthy Diet – Sea food; Calculate How Many Calories You Should Eat Per Day; Worth Trying: Only Two Exercises And Two Cups of This A Day For A Completely Flat Stomach; Water Recipe That Can Flush Away Fats; BRAT Diet: Recovering From an Upset Stomach; Low Salt Diet; Healthy Diet Plan for Pregnant Women; Healthy And Balanced Diets For Your Little Ones; The Fastest Fat Blaster: This Remedy Will Get Your Rid Of Excess Fat, Strengthen Your Immunity And Balance Digestion


Home	Question and Answer	Weight Loss Tips	Common Sense To Lose Weight	Weight Loss Recipes