Rosemary and Sweet Onion Focaccia
Rosemary and Sweet Onion Focaccia – Weight Loss Recipe
(makes 6 servings)
| Ingredients: |  |
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3 1/2 cups all-purpose flour |
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1 teaspoon white sugar |
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1 teaspoon salt |
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1 tablespoon active dry yeast |
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1 cup water |
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2 tablespoons vegetable oil |
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1 egg |
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Nonfat cooking spray |
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1 teaspoon dried rosemary, crushed |
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1 sweet onion (i.e. Walla Walla, Vidalia, etc.), thinly sliced and separated into rings |
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1/4 cup Parmesan cheese, grated
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| Directions: | |||
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| 1. | In a large bowl, combine 1 cup of the flour, sugar, salt, and yeast and mix well. | ||
| 2. | Heat water and vegetable oil until warm, and add to flour mixture and then add the egg. Blend with an electric mixer at low speed until moistened. Beat for 2 additional minutes. | ||
| 3. | Gradually add 1-3/4 cups flour while beating, until dough pulls away from side of bowl. Knead in 3/4 cup flour on floured surface. | ||
| 4. | Cover dough with a bowl, and let stand for 5 minutes. | ||
| 5. | Spray a baking sheet with nonfat cooking spray. Press the dough out evenly onto the pan. Cover with a damp cloth and let rise for 20-30 minutes. | ||
| 6. | Uncover dough, and press indentations with your fingers at 1 inch intervals. Spray dough lightly with nonfat cooking spray and sprinkle with crushed rosemary and Parmesan cheese. Arrange onion rings evenly over the dough. Sprinkle lightly with salt. | ||
| 7. | Bake at 400º F for 15 minutes, until golden brown. | ||
| 8 | Cut into wedges and serve warm. | ||
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