Apricot Glazed Salmon
Apricot Glazed Salmon – Healthy Weight Loss Recipe
(makes 4 servings)
| Ingredients for glaze: |  |
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1 1/2 cups apricot nectar (juice) |
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1/3 cup dried apricots, chopped |
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2 tablespoons honey |
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2 tablespoons low-sodium soy sauce |
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1 tablespoon grated fresh ginger |
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2 cloves garlic, minced |
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1/4 teaspoon cinnamon |
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1/8 teaspoon cayenne pepper | ||
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Lowfat cooking spray | ||
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1 12-ounce fresh skinless salmon fillet, about an inch thick*
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| *Nutrition Facts calculated using wild Coho salmon.
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| Directions: | |||
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| 1. | In a small saucepan, stir in all ingredients for the glaze then bring to boiling at medium-high then reduce heat to medium-low and simmer, uncovered for about 20 minutes, stirring occasionally. | ||
| 2. | Move oven rack to about 4 inches below broiler then turn on broiler. Spray a broiler pan with lowfat cooking spray then center salmon on pan then broil for about 10-12 minutes or until fish flakes easily when tested with a fork. Use a pastry brush to baste the fish with some of the apricot glaze every 3-4 minutes. | ||
| 3. | Serve salmon with glaze. | ||
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- Next:Asian Chicken and Cabbage
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