Lose Weight > Weight Loss Recipes > Main Dishes > Broiled Eggplant with Provolone Tomato Vinaigrette Recipe

Broiled Eggplant with Provolone Tomato Vinaigrette Recipe

(makes 4 servings)

Ingredients:

Tomato Vinaigrette (see recipe below)

1 small unpeeled eggplant, cut into eight 3/4-inch slices (about 1 lb.)

1 1/2 teaspoons fresh basil, chopped (or 1/2 teaspoon dried basil)

1/4 teaspoon salt

2 oz. provolone cheese, cut into strips

Tomato Vinaigrette:

Combine the following ingredients into a bowl:

2 large tomatoes, chopped (about 2 cups)

1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)

2 tablespoons capers

1 tablespoon red wine vinegar

1 tablespoon fresh lemon juice

2 teaspoons olive oil

1/2 teaspoon salt

2 cloves garlic, finely chopped

Directions:

Make Tomato Vinaigrette and set aside.

Turn oven on to broil.

Spray a 12-inch nonstick skillet with an ovenproof handle with cooking spray and heat over medium-high heat.

Spray both sides of eggplant and place in skillet.

Sprinkle 3/4 teaspoon of basil and 1/8 teaspoon of the salt over eggplant slices. Cook eggplant for 5 minutes until tender and remove from heat.

Arrange provolone cheese over eggplant.

Place skillet in oven with cheese surface about 3 inches from the heat and broil for about 1 to 2 minutes or until cheese is melted.

Serve eggplant topped with Tomato Vinaigrette.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/4 of recipe (259 g) Servings Per Recipe: 4
	Amount per serving
Calories	129
Calories from fat	59
Total Fat	7 g
Saturated Fat	3 g
Cholesterol	10 mg
Sodium	700 mg
Total Carbohydrates	14 g
Dietary Fiber	5 g
Sugars	0 g
Protein	6 g
Vitamin A	15%
Vitamin C	35%
Calcium	15%
Iron	4%

CHANDRANS CHICKEN CURRY
CHANDRANS CHICKEN CURRY 2 tablespoons oil 1 large onion, sliced thin,
GREEN CHILE SAUSAGE GRAVY
GREEN CHILE SAUSAGE GRAVY1 pound pork sausage8 ounces cream cheese, so
ZUCCHINI PIZZA PIE
ZUCCHINI PIZZA PIE1 1/2 pounds zucchini *2 eggs4 ounces mozzarella che
Grilled Salmon Wraps
Southeast Asian Fish Rolls
SPOON BURGERS
SPOON BURGERS1 pound ground beef1 small onion, chopped, 2 1/4 ounces a

DON'T MISS: MEXICAN SPINACH & SAUSAGE CASSEROLE; HASH BROWNS WITH SCRAMBLED EGGS; GREEN CHILE BURGER; HAM AND SWISS SKILLET; MUSHROOM & SPINACH QUICHE; GRILLED CHICKEN SALISBURY; MEXICALLI CHICKEN; LASAGNA WITH HAM PASTA; JOSIES SHEPHERDS PIE; QUICK THAI GREEN CURRY


Home	Question and Answer	Weight Loss Tips	Common Sense To Lose Weight	Weight Loss Recipes