Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Main Dishes > TURKEY AND MUSHROOM MEAT LOAF PATTIES

TURKEY AND MUSHROOM MEAT LOAF PATTIES

RACHAEL'S TURKEY AND MUSHROOM MEAT LOAF PATTIES
3 tablespoons oil, divided
1 pound fresh mushrooms, chopped
1 shallot, minced, 3/4 ounce
Salt and pepper, to taste
1 1/2 pounds ground turkey
2 tablespoons fresh sage, minced
1 tablespoon Worcestershire sauce
2 ounces parmesan cheese, 1/2 cup
1 egg

In a very large skillet, saut?the mushrooms and shallot in 2 tablespoon hot oil; season with salt and pepper. Cook until brown and tender; set aside. Meanwhile, mix the turkey and remaining ingredients except oil. Mix in the mushroom mixture and a bit more salt and pepper. Shape in 4 patties. In the same large skillet, fry the patties in 1 tablespoon hot oil 6 minutes per side.

Makes 4 servings
Can be frozen

Per Serving: 430 Calories; 27g Fat; 41g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs

This is another of Rachael Ray's recipes that I converted to low carb. The flavor is very nice. I wasn't sure if I'd like the sage, but the flavor is subtle enough that it doesn't overpower the other flavors. These are huge patties so make sure you use a skillet big enough to fit all 4 in the pan at once. Rachael's 6 minutes per side worked perfectly. They were cooked through, but nice and juicy from all those mushrooms inside. I served them with Microwave Swiss Cheese Sauce. Here's a photo of the patties with sauce on them:

  1. Prev:
  2. Next:
Related Articles
DON'T MISS
JAMIES EASY CRISPY PIZZA CRUST
SPICY INDIAN
GREEN ENCHILADAS
ROTEL CHICKEN
Sloppy Garden Joes
STUFFED POBLANO CHILES
TACO SKILLET
SPANISH RICE AND HAMBURGER
CHEESY CHICKEN & GREEN BEAN CASSEROLE
ROASTED CHICKEN & RADISH MEDLEY

Copyright © www.020fl.com Lose Weight All Rights Reserved