Two Reason You Can’t Get Six Pack Abs

Avoiding the mistakes.

That’s what it’s all about right?

You probably already realize that the quickest way to flat six pack abs is to ensure you avoid as many mistakes as possible.

But, what if you don’t know what mistakes you’re making in the first place?

Keep reading the rest of this article and I’ll let you in on a couple of the common mistakes I see when it comes to getting six pack abs.

The first thing likely stopping you from getting that trophy six pack is too much reliance on supplements.

This isn’t really your fault.

Every time you pick up a fitness magazine, you’re bombarded with advertisements for the latest pill or powder. Each one portraying some “new” supplement as the next big “magic fix.”

The truth is, supplementation can play a role in your six pack quest. Yet, relying on it too much is a recipe for failure. Instead, focus on a solid foundation of a good diet, strength training, and high intensity cardio.

The second thing preventing you from getting your six pack is “too much cardio.”

That probably sounds a bit confusing as I just told you cardio is necessary.

Let me explain…

When it comes to losing stomach fat, there’s a big difference between the types of cardio you should be doing.

There is basically “effective” cardio, and “ineffective” cardio. “Effective” cardio consists of doing very intense, focused cardio. Do this in intervals. An example might be sprinting up a hill and walking back down – then repeating.

Most people make the mistake of doing SLOW cardio. You know, the guys you see at the gym chugging along on the stationary bike or running 2 miles per hour on the treadmill. Who knows, maybe you’re that guy.

I think we can all agree, however, that type of cardio is very ineffective in getting you that six pack you wanted.

You’re probably beginning to realize, the quickest way to flat six pack abs is about taking effective actions while minimizing mistakes along the way.

Learn more shortcuts for easily getting a quick six pack. Learn secrets thousands like you have already used to their quickest six pack.

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