The Ups And Downs Of Hypnosis For Weight Loss

     When in the world of weight gain, the problem in this whole upset of the human biology is actually rooted in the mind. Now when you start to gain weight, the reason behind this is usually psychological. Why do you eat over the limit? Hunger is a state of mind and sometimes being full is a state of mind as well. If it was an exclusively physiological state of the body, where hunger and the state of not being hungry is ruled by the internal chemical reactions - neck down -?then no one will actually gain weight to an extreme level and obesity will not be a problem. Because when we think about it, the human body is a very efficient machine when it is operating at normal health levels. Therefore, our body will only consume what is sufficient in order to keep us alive - nothing more than that.
The body will use whatever it needs and throw away what it doesn't. This is called the calorie maintenance weight that the body maintains to ensure that all the internal functions are above board. This is where the mind can be the weakest link in the body, and it is proven that because of this, the mind is the most powerful entity in the body. Emotions and intangible functions in the body can overcome the physiological functions in the body.
When someone is stressed, it overcomes the natural functions of appetite, and it seems that we eat to feel better. This is the same for depression, sadness and nervousness - in fact, most of the negative functions of the brain. So, we can see that the actual problem of weight gain is the same as all addictions, which is inside the mind and usually, many people would think that the one method to actually root out the addiction is to use mind control techniques like hypnosis to make the mind want to lose weight and skew the mind to lose weight.
Now, the problem with hypnosis is that there is no way to measure whether or not the actual method actually works to rid the mind of this addiction. The experiences of those who have actually gone through this method is mixed - most of the patients do lose some initial weight but the relapse rate is high.
The weight that they do lose is also minimal - something of 1 - 5% of a normal placebo group which just did normal exercise and diet. But this should not take away from the methods of brain manipulation to get rid of the addiction of eating and incur weight loss in the body naturally. One of the best methods to do this is to actually use measurable, tangible methods that rely on the chemical and biological functions that are already in the brain and position the brain to start the functions necessary to control appetite and thus make weight loss. One of these technologies is called brainwave entrainment, a technology that depends on the audio stimuli to gain a frequency following effect on the brain.

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