Crazy, Interesting Ways To Burn Calories Over The Course Of A Day!

While crushing a workout is the best way to burn calories, how many people actually stick with it each and every time they say they will? So many of us are tied up in earning a living that making time for the gym seems impossible.

So, when the day comes that you find yourself unable to make time for that workout, forgive yourself first — you’re only human, and try these crazy calorie burning methods. It is better than just doing nothing, right?

1. Laughing

Have you ever noticed that when you laugh continuously for 10 minutes your stomach hurts? That’s because getting a case of giggles can burn 20-40 calories!

2. Shopping

Pushing a shopping cart is better exercise than you might think. It can burn about 100 calories and the best part is, the more you put in the cart, the more calories you will burn. That major grocery run doesn’t seem so bad now, does it?

3. Kissing

Kissing can torch 2-4 calories. The more passionate the kiss, the more calories you will burn!

4. Green Foods

Green foods are great weight loss helpers. To burn calories eat raw celery, kale, spinach and cucumber. These green veggies are known to be fat-burning foods.

5. Walking Your Pet

Not only will your pet be happy to go for a walk with you, you will burn some calories. A 30-minute walk can burn 100 calories!

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6. Chew Gum

Chewing gum can burn you 11 calories an hour! While that doesn’t seem like much, it can add up over the course of the day! Make sure you are chewing sugarless gum, however, or this math won’t work.

7. Texting

Constant texting can burn 40 calories an hour! While it may mean the death of social skills, it could help your waistline!

8. Winter Weight Loss

This may or may not come as a shock to you but you burn more calories in the winter! Because we are more likely to eat hot and spicy food in the winter, which help to burn fat, you are more likely to burn calories just sitting and eating in the winter than you are in the summer.

9. Hug

Hugs are a great way to show you care. They are also a great way to burn 70 calories an hour!

10. Lovemaking

Why stop at hugging and kissing? In 30 minutes of active s*x, you can burn 200 calories!

While not as effective as going to the gym, those are certainly enjoyable ways to burn calories!

For more creative ways to burn calories, check out SweatFlix℠!

Are you surprised by any of the listed activities?

Source: Bold Sky

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