Detoxing = weight loss?
Although you may initially lose weight from fasting, mainly water. You probably won’t be the nicest person to hang around. And once your fast is up, you will be so ravenous; chances are you will binge on the closest form of food around you.
Make it good
A healthy meal plan including fresh vegetable and fruit juices and regular exercise can have just the same effect, without the added stress. And you are more likely to keep those kilos off.
There are particular beverages or detoxes that “can be useful for some people for short stints for cleansing, weight loss and detoxing. Always check with a healthcare professional if a particular detox protocol is suitable for you”, says nutritionist Zoe Bingley-Pullin.
Want to lose weight? Find out your ideal weight, browse low-fat recipes and choose a healthy eating plan.
Don't forget to connect with us on Twitter and Facebook for daily updates!
-
How to Exercise Away Your Unwantd Flab
If you are trying to lose excess body fa
-
***Is your brain sabotaging your weight loss? Get it in shape first.
Like so many people, I bet you have a vacation, reunion or wedding
-
The Best Way I Know To Lose Stubborn Belly Fat
Everyone wants to know how to lose fat around their abs, well, heres h
-
Weight Loss For Teenage Girls
The following article lists some simple, informative tips that will he
-
FDA: LipoDissolve Procedure Too Good To Be True
The US Food and Drug Administration has issued warning letters to six
-
Weight Loss Pills - For People On The Run
If you want to lose weight then you might want to try weight loss pil
- DON'T MISS
- 12 Ways you Risk Killing Yourself this Summer and Other Hot Health Stories for the Week
- Top 10 Weight Loss Excuses and How to Beat Them
- Have Extra Weight? We Can Help
- Losing Weight After Birth with Five Simple Steps
- Box Bridge Lockers
- Achieve Your Chosen Weight By Dr. Arnd Stein
- An Introduction to the Tummy Tuck
- 5 Tips to Stay Fit While Traveling
- Why Ought to You Think about Affordable Lap Band Surgery?
- Effective Bum Exercises For Burning Bum Fats
