With so many diets on the market today,

     Are you sick and tired of that extra wei

     A lot of people quit in the middle of a

     Consider a daily workout instead of a we

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     Every dieter knows there is a plateau ph

     Busy people do not have time to concentr

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     In Daniel Reid抯 great book The Tao of He

     Its a sad fact that, as we age, many of

     Food labels are your friend in the game

     Ephedra, the most effective weight loss

     Do you find it almost impossible to stay

     The New Year is here. One New Years reso

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     The hallmark of a successful diet is one

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