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As of the writing of this article, May 16, 2005, we are all almost
Mark C. Davis Personal Fitness Trainer and former student inmy *Se
“I think tea in general has helped me focus on the important
Burn out, it can happen to anyone. Some of the common signs of bur
All you hear about today is how good protein is for you. It is adv
We all know that nothing runs without a plan, and a plan cannot ru
Adaptation is the most important weight loss concept you can learn
Understanding the theory of adaptation (see previous article, Adap
It is no secret that most of the male and female tour players who
Lately, you pee a lot. You always feel thirsty and you always feel
Imagine stepping into the gym for the first time in your life. The
Everyone knows that exercise is good for your health. Exercising d
Marion Nestle Paulette Goddard Professor of Nutrition and Food Stu
If you have always been procrastinating on how to get started or g
Choosing the right web hosting company is an important aspect in c
Do you have at least one garment in your closet that you never wea
One of the most common questions Im asked by my clients is What do
