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The Grossest Things About Holiday Meals

Christmas is a time for family and friends to get together for

Obesity Tops Hunger as Biggest Health Problem

Obesity is now a bigger health problem than world hunger accord

Portion Control – A Top Obesity Concern

No doubt it is a culture where fat, and obesity and obsessions

The Truth About Fatty Food ‘Withdrawals’

A withdrawal symptom is described as any physical or psychologi

Could Your Eating Habits Ruin Your Marriage?

Communication, empathy, honesty and affection are all important

The Link Between Home Altitude and Obesity

Obesity rates in the United States are at an astonishing level

Study Says Sex Doesn’t Burn Calories

If there is ever a myth that people might wish were true, it is

Popular Ads Mean Less Women Trying to Lose Weight

According to a new survey conducted by the NPD group, the amoun

Less Housework Means Weight Gain for Women

If your husband offers to help with the housework, you may want

Finally: A Tax We Can Be Happy About

A message from Dr. Alwyn Wong: Every week, I have clients come

Study Points Finger of Blame for Children’s Unhealthy Eating Habits

An article published in the International Journal of Obesity le

The “Fat Gene” is Real – What To Do If You Have It

Approximately one-third of American adults are obese, which put

Healthy Body Fat Or Deadly Body Fat – Which Type Do You Have?

Most people think of excess weight and extra body fat as a sign

Age Related Obesity: Brown Fat Fights Belly Fat

Let’s face it, body fat has a bad reputation – something we fre

Obesity Higher Amongst Older Women, Down In Younger Children

Well, the United States obesity rates may be down in preschoole

Got The Blues? Avoid Fast Food

Golden arches. A white-haired colonel. A girl with red pigtails

Your Waistline Could Shorten Your Life

Whether it is an extra inch or a full-blown spare tire, that ex

Food Label ‘Makeover’ To Fight Obesity

Do you read food labels while you’re grocery shopping, looking

Diet Soda Drinkers More Likely To Be Obese

Feeling guilty lining up at the fast food restaurant counter? W

If You’re Having Trouble Losing Weight This Could Be The Reason

Experts have suggested many different causes for obesity, focus

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