Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Appetizers and Snacks > CHEWY PEANUT BUTTER CANDY

CHEWY PEANUT BUTTER CANDY

CHEWY PEANUT BUTTER CANDY
2 tablespoons butter *
1/4 cup natural peanut butter *
1/4 cup granular Splenda or equivalent liquid Splenda
1 cup chocolate whey protein powder *
1/4 cup Da Vinci sugar free syrup, French vanilla or caramel flavor

Melt the butter in a small bowl in the microwave. Blend in the peanut butter with a spoon until smooth then stir in the Splenda. Add the protein powder and mix as well as possible. It will be crumbly. Work in the syrup with a spoon until you end up with a glossy, sticky, caramel-like goo. Press this into a small non-stick foil lined container and freeze until firm enough to cut into serving size pieces, about 2 hours. Once it has frozen overnight, it will be very hard. You can eat it frozen, but it will be a lot more chewy. If you don't want to freeze it, keep it refrigerated but it will be very soft and kind of messy to eat.

Makes 4-8 servings
Can be frozen but must be thawed to eat

* I used Peter Pan No Sugar Added creamy peanut butter so I can't say for sure if natural peanut butter would work exactly the same. I used Designer Whey brand protein powder. Add a pinch of salt if you're using unsalted butter.

With granular Splenda:
Per 1/4 Recipe: 220 Calories; 15g Fat; 17g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs
Per 1/8 Recipe: 110 Calories; 7g Fat; 9g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs

With liquid Splenda:
Per 1/4 Recipe: 214 Calories; 15g Fat; 17g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
Per 1/8 Recipe: 107 Calories; 7g Fat; 9g Protein; 2g Carbohydrate; trace Dietary Fiber; 2g Net Carbs

To mold the bars, I lined the bases of two Rubbermaid butter dishes with nonstick foil and pressed half of the mixture into each one.

  1. Prev:
  2. Next:
Related Articles
  • TRUFFLE CUPS

    TRUFFLE CUPS4 ounces MiniCarb chocolate chips2 tablespoons butter2 tab

  • LOW CARB PUPPY CHOW

    LOW CARB PUPPY CHOW4 cups pork rinds, 1 1/2 ounces1/4 cup low carb cho

  • GARLIC CHEESE BALL

    GARLIC CHEESE BALL4 ounces sharp cheddar cheese, shredded4 onces cream

  • LOW CARB NO

    JESKAS LOW CARB NO-BAKE COOKIES1/2 cup unsalted butter *1 cup natural

  • WHEY PROTEIN NOT CAKE

    MSWOODS WHEY PROTEIN NOT CAKEVANILLA NOT CAKE4 tablespoons butter1/4 c

  • ALMOST PAYDAY CANDY BARS

    ALMOST PAYDAY CANDY BARS1 batch Chewy Peanut Butter Candy 3 ounces sal

DON'T MISS
Chile Lime Tortilla Chips
APRICOT GINGER DIPPING SAUCE
SUNFLOWER PARMESAN CRACKERS
HANDMADE MARSHMALLOWS
MOCK CINNAMON TOAST CRUNCH
ITALIAN CREAM SODA
FROZEN MOCHACCINO PROTEIN SHAKE
Garlic Pita Chips
PEANUT BUTTER FUDGE
MICROWAVE FLAX CRACKERS

Copyright © www.020fl.com Lose Weight All Rights Reserved