SIMPLE ONION BURGERS

SIMPLE ONION BURGERS

This recipe is from Dana Carpender's "The Low-Carb Barbecue Book", page 134. For copyright reasons, I cannot post this recipe. To buy Dana's book, go to Hold the Toast.

Although I pan-fried mine, they were pretty tasty with a lot of onion flavor. I cut the carbs a bit by using homemade low carb Onion Soup Mix instead of the commercial kind. I didn't bother to take a photo because they just look like hamburgers. Here are the counts for my version:

Per Serving: 265 Calories; 17g Fat; 25g Protein; 2g Carbohydrate; trace Dietary Fiber; 2g Net Carbs

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