3 Bean Salad
3 Bean Salad – Healthy Weight Loss Recipe
(makes 6 servings)
| Ingredients: |  |
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1 cup frozen cut green beans |
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1 15-oz. can cut wax beans |
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Half a 15-oz. can of red kidney beans, rinsed and drained |
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1/2 cup red bell pepper, chopped |
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1/2 cup red onion, chopped |
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1/4 cup white vinegar |
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2 tablespoons sugar |
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2 tablespoons vegetable oil |
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1/2 teaspoon dry mustard |
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1/2 teaspoon ground black pepper |
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1 clove garlic, minced
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| Directions: | |||
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| 1. | Cook green beans according to package instructions then drain. | ||
| 2. | In a large bowl, combine green beans, wax beans, kidney beans, bell pepper and onion. | ||
| 3. | In a medium sized bowl, whisk together the vinegar, sugar, oil, dry mustard, black pepper and garlic then pour over bean mixture. | ||
| 4. | Toss to combine then cover and refrigerate for at least 3-4 hours before serving. | ||
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- Next:3 Cabbage Slaw
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