Lose Weight > Common Sense To Lose Weight > Exercise Guides > Bent Over Triceps Kickbacks – Elastic Bands Exercise Guide
Bent Over Triceps Kickbacks – Elastic Bands Exercise Guide
Exercise Advice: Stand on an exercise band and slowly extend or ‘kick back,’ your hands while keeping your elbows firmly set in place. Extend your arms back and be sure to squeeze your triceps at the top of the movement and hold for a one-count.
Related Articles
-
Bird Dog Extension – Core Exercise Guide with Photos
Exercise Advice: Align knee under hips & hand unde
-
Barbell Shoulder Press – Exercise Ball Instructional Guide
Exercise Advice: Sit on an exercise ball with your bac
-
Seated Shoulder Press Alternating – Kettlebell Exercise Guide
Exercise Advice: Sit on the ground with your legs exte
-
Power Cleans – Quadriceps Exercise Guide with Photos
Power cleans, when properly performed, can provide a k
-
Shoulder Press With One Arm – Kettlebell Exercise Guide
Exercise Advice: Take a shoulder width stance and hold
-
Leg Press Machine Calf Press – Calf Exercise Guide
Exercise Advice: Using a leg press machine, position y
- DON'T MISS
- Bicep Curls With One Arm – Kettlebell Exercise Guide
- Standing Back Rows – Elastic Bands Exercise Guide
- One Leg Lying Curls – Hamstring Exercise Guide with Photos
- Abdominal Crunches – Abs Exercise Guide with Photos
- Seated Spread Eagle V Stretch – Stretching Exercise Guide
- One Simple Exercise with 21 Proven Health Benefits
- Fingers To Toes Abdominal Crunches – Abs Exercise Guide
- The Punch of Protein
- EZ Bar Preacher Curls – Biceps Exercise Guide with Photos
- Preacher Hammer Dumbbell Curls – Biceps Exercise Guide
