Im quite short

Question
Sir, I'm goin to b 17 this march. I'm quite short. I'm just 164cm tall. I want 2 increase my height. Do u think there r any chances. One more thing i'm addicted to masterbating and i masterbate once a day. Is this having any side effect.

Another thing confusing me is that when i measure my height in the morning as soon as i wake up, it's different than what comes out in the evening. Is it normal. What can be the causes. Maybe my body posture.

Plz....... Help me.

Suggest me what shd i do.

I don't want to go for hormonal ingections.

Himanshu  

Answer
Nothing will help you grow taller except time and having the heredity that indicates you'll be taller.

Masturbation has nothing to do with height.

We are all taller in the morning because our spines stretch out while in a supine position (laying down) at night; we are all shorter at the end of the day because it's more compressed.

Hormonal injections are extremely expensive, usually not covered by medical insurance and rarely work on people of normal height (you are within normal), often requiring painful and years of surgery to go with it when used on people who are significantly under-height.

The only thing you can do it wait.  You've still got a growth spurt that is likely to occur in the next couple years - and you could even continue to grow into your early 20's.  Just be patient.  Wear shoes with 'lifts' in them (lots of actors do this) - or thick (higher) soles.

Finally, remember, Tom Cruise, Arnold Schwartzenhager, Al Pacino and other highly regarded, popular and respected figures are SHORT!

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