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C.A.B.L.T. SALAD

C.A.B.L.T. SALAD(Chicken, Avocado, Bacon, Lettuce and Tomato)Per servi

BROCCOLI SALAD WITH HAM

BROCCOLI SALAD WITH HAM1 bunch fresh broccoli (about 1 pound before tr

B.L.T. SALAD

B.L.T. SALAD2 ounces iceberg lettuce, chopped1/4 cup tomato, diced, ab

BLT CHICKEN SALAD

BLT CHICKEN SALADPer serving:1 boneless chicken breast, grilled4 ounce

BIG MAC IN A BOWL

LINNYS BIG MAC IN A BOWL1/2 pound raw ground beef (about 5 1/2 ounces

BACON, EGG, AVOCADO AND TOMATO SALAD

MARKS BACON, EGG, AVOCADO AND TOMATO SALAD1 avocado, cut in chunks (ab

ANTIPASTO SALAD

ANTIPASTO SALADSalad greens, tornRipe olives, whole or slicedCherry or

ASIAN COCONUT CHICKEN SALAD WITH WARM PEANUT DRESSING

ASIAN COCONUT CHICKEN SALAD WITH WARM PEANUT DRESSING1 serving Sesame-

WILTED SPINACH SALAD WITH WARM BACON DRESSING

WILTED SPINACH SALAD WITH WARM BACON DRESSING6 ounces fresh baby spina

UNPOTATO SALAD

DANAS UNPOTATO SALADSmall-medium fresh cauliflower (about 21 ounces tr

TWO

TWO-BEAN SALAD14 ounce can cut green beans, drained14 ounce can yellow

SWEET & SOUR CARROT SALAD

SWEET & SOUR CARROT SALAD1 pound carrots, 14 ounces after trimming1 sm

STRAWBERRY ALMOND SALAD

STRAWBERRY ALMOND SALAD2 ounces leaf lettuce1 tablespoon slivered or s

SPRING SALAD

SPRING SALAD1 English cucumber, diced, about 12 ounces1 large tomato,

SPINACH SALAD WITH BACON, TOMATO, AVOCADO & RANCH DRESSING

KARENS SPINACH SALAD WITH BACON, TOMATO, AVOCADO & RANCH DRESSING9 oun

SESAME

SESAME-ALMOND NAPA SLAWThis is from Dana Carpenders 500 More Low-Carb

RASPBERRY DREAM

RASPBERRY DREAM2 small packages diet raspberry jello12 ounce bag froze

GYRO BURGERS WITH GREEK SALAD

RACHAELS GYRO BURGERS WITH GREEK SALADTzatziki Sauce:1 cup Yocheese or

QUICK THOUSAND ISLAND SLAW

ROBINS QUICK THOUSAND ISLAND SLAW2 cups cabbage, shredded, 5 3/4 ounce

PICNIC SALAD

PICNIC SALAD1 pound fresh cauliflower, grated or finely chopped2 stalk

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