You needn’t go further than the local grocery store to realiz

Our American culture is weight-obsessed. In fact, on any given day,

While it is true that genetics will play a part in your weight, thi

Every night, it’s the same ritual. Open the door. Close the d

The key to lasting success with whole food dieting is to develop pe

Do you know the three easy weight loss tips that lead to true life

“I’ll start on Monday” is the dieter’s excu

The key to restoring our body to its ideal pH is to create the prop

The number one weight loss mistake that dieters and emotional overe

Its that time of the month I receive my writing assignment for my n

The 5-factor diet is a weight loss program that basically goes arou

If you are almost starving yourself to death and exercising yoursel

The common wisdom about losing weight is that you must consume fewe

You just ate a delicious meal with your friend at a favorite dive n

Did you make a resolution last New Years? Was it to lose ten pounds

When you are sealed God gives you the ability to overcome gluttony.

There are countless of people who have waged battle against the bul

Just Say No To Holiday Weight Gain! Many people struggle with holid

The Skinny on High Fructose Corn Syrup During the 1980’s, as

It is common knowledge that many Americans overeat during the Holid