Lose Weight > Common Sense To Lose Weight > Exercise Guides > Exercise Ball Butt Raises – Butt Exercise Guide with Photos
Exercise Ball Butt Raises – Butt Exercise Guide with Photos
Exercise Advice: While laying on your back, place your feet on the top of an exercise ball. Slowly raise your butt off the floor and really squeeze your glutes at the top of the movement. Slowly lower your butt back to the starting position and repeat.
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