vitamins

Question
do fruit juices like apple juice and orange juice contain vitamin C also in which foods can i find the most vitamin C

Answer
Yes, fruit-juices do contain vitamin C, but since virtually all fruit-juices are pasteurised and/or come from nonorganic fruits, it's inadvisable to try them.

Foods with the most vitamin C in them are described here:-

http://en.wikipedia.org/wiki/Vitamin_C#Plant_sources

HTH,
RPG.

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