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Fruit Salad with Honey Yogurt Dressing

Fruit Salad with Honey Yogurt Dressing – Weight Loss Recipe

(makes 6 servings)

Ingredients:

1 cup low fat vanilla yogurt

2 tablespoons honey

1/2 teaspoon ground cinnamon

2 large seedless oranges, peeled, sliced and halved

1/2 large pineapple, peeled, cored, sliced and cut into wedges

1 apple, cored and chopped

1 ripe pear, cored and sliced into wedges

1 kiwifruit, peeled and sliced

Directions:

In a small bowl, combine the yogurt, honey and cinnamon. Stir well to blend ingredients.

Arrange fruit on plates and drizzle the honey-yogurt dressing on top.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/6 of recipe (213 g) Servings Per Recipe: 7
	Amount per serving
Calories	143
Calories from fat	10
Total Fat	1 g
Saturated Fat	0 g
Cholesterol	2 mg
Sodium	28 mg
Total Carbohydrates	34 g
Dietary Fiber	4 g
Sugars	6 g
Protein	3 g
Vitamin A	4%
Vitamin C	75%
Calcium	10%
Iron	2%

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