Weight Loss Tip #151 – Throw out your old clothes once you start losing weight

When you start losing weight, the first thing you need to do is to shop for new clothes once you realise how loose your jeans and favourite tops have become. On one hand, you are happy about the progress you’ve been making since you started shedding all that unwanted fat but on the other hand, shopping for a brand new wardrobe can seem overwhelming.

A friend who managed to lose weight after months of exercising and switching to a healthier diet confessed that she hadn’t got rid of her ‘fat clothes’ yet and that she had still kept them in case she ended up putting on all the weight she had lost . It’s been a few months since she started wearing her new clothes and once she gained more confidence in her ability to stay slim despite her slow metabolism, she finally threw away her old clothes for good.

By doing that she ensured that she won’t become complacent in the future with her exercising routine and healthier eating habits. When you know that your fat clothes are waiting for you in your cupboard, you can easily go off track.

Instead, take the leap of faith and give your fat clothes away. By taking this bold step, you are ensuring that you now put in effort consistently to stay slim after all your initial hard work. This way, putting on weight again would mean investing in a substantial amount of money into a new wardrobe again which you would try your best to avoid. Here are smart food options to stay fit.

With your new clothes that show off your slimmer waist, you are not likely to reach out for a second serving or dessert or French fries. You will find yourself saying no instead once you remember you know longer have your old comfort clothes. Did you know, green tea can help in staying slim?

Previous weight loss tip

Image Source: Shutterstock

---

 

1. Prev:Weight loss tip #152: Get a full body check-up before planning a weight loss routine
2. Next:Weight Loss Tip #147 – Eat in front of a mirror to avoid binge eating