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A study released today in the Annals of Internal Medicine may finally

Is Grapefruit Juice Good for Weight Loss After All?  

Just like every other fad diet, we’ve written off the Grapefruit

Miranda Lambert on Weight Loss  

Miranda Lambert is on the cover of next month’s Marie Claire discussin

YouBeauty's Favorite Pins of the Week

Whether it’s repinning fitness tips or browsing healthy recipe

Study: As We Age, Exercise, Not Diet, Leads To Weight Loss  

We’ve heard the maxim again and again: Find a type of exercise y

Khloe Kardashian's Weight Loss Secret Is Amazingly Simple  

Splash News Khloe Kardashian has always been one of my favo

The Best (And Worst) Fruits & Veggies for Weight Loss

Fruit has always boasted the reputation as a a go-to snack choice for

Plan Your Meals for Weight Loss

That means preparing the week’s meals on the weekend whenever possible

Fatty Foods for Weight Loss

You already know that foods rich in saturated fats are about as good f

Measuring Weight Giveaway

When the number on the bathroom scale simply won’t budge, some experts


For some people, the ideal vacation involves digging their toes into w

Abstract Thinking Can Help Weight Loss

One of the toughest parts of dieting is forgoing short-term pleasure f

Sleep and Exercise

September through November in the northern United States signals the s

5:2 Diet

It’s the weight-loss conundrum: The more we focus on how much food we’

Psychology of Weight Loss

When you’re trying to lose weight, it’s easy to get stuck in the speci

Cold Temperatures Boost Weight Loss

We already know that sitting at our desks all day every day is doing u

Scientifically Proven Ways To Keep Weight Off For Good

If losing weight constantly lingers on the top of your “to-do

A New Weight

With obesity rates nearing 30 percent in the U.S., one thing is certai


The F.D.A. approved the newest prescription weight-loss drug, Qsymia.

Best Weight

We’ve all heard the phrase, “a calorie is a calorie,” no matter whethe

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