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Get A Dazzling, White Smile With These Easy Tips

TIP! If using long whitening treatments, which last over an hour, causes your gums extreme sensitivity or pain, switch to treatments that are just applied for half an hour. While it may take longer for the teeth whitening to occur, the sensitivity of the gums will be a lot less severe.

You may have heard comments about “perfect smiles.” A beautiful smile is worth its weight in gold. Do not be surprised to hear this, as many first impressions are formed based on a stunning white smile. If you are looking for ways to have people noticing and talking about your smile, read the following tips on how to effectively whiten your teeth.

TIP! In most cases, the majority of the whitening toothpastes you see will not be more effective than a regular toothpaste for brightening your teeth. Ask your dentist to recommend a better brand that may be more effective.

This actually does not harm your teeth as much as some of the whitening strips that are being sold. Take a sip of hydrogen peroxide and swish it vigorously but do not swallow it. Do this up to two times every week.

TIP! Stay away from wine, coffee, and cigarettes. All of these contain ingredients that bond to your teeth and cause staining.

Your teeth should be thoroughly cleaned before using any whitening materials. Whitening teeth products will work best on clean teeth, and the results will last longer if you take care of your teeth regularly. Dirty teeth will present obstacles to the whitener, and you will end up with uneven shades of white and yellow on your teeth. Brushing your teeth and flossing thoroughly will prevent this from happening.

TIP! Once you have whitened your teeth, take care in your selection of food and drink. The process of whitening your teeth will make them more susceptible to staining and discoloration.

If you have recently whitened your teeth, watch what you eat or drink. Your teeth will get stained more easily once they have been whitened. Dark colored foods and drinks should be avoided. Coffee is one example of a drink that will soak into your teeth and cause a color change.

TIP! Strawberries can be used as a natural way to whiten your teeth. Strawberries are made up in such a way that they can make your teeth whiter without the use of harsh chemicals.

It is not a commonly known fact, but strawberries are a great teeth whitener. The chemical composition of strawberries naturally whitens your teeth without the use of chemical whiteners. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.

TIP! Everyone who smokes should try to stop. Nicotine and smoke will discolor your teeth over time.

Now that you’ve read these tips, are you ready to hear people say that YOUR smile is perfect? When you’ve whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!

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