Gamma Amino Butyric Acid

Gamma Amino Butyric Acid, otherwise known as GABA, is a natural calming agent found in the brain and produced from the amino acid glutamine and glucose. Some people take GABA supplements to facilitate sound sleep as well as weight loss. GABA is also known to stimulate the pituitary gland, which is responsible for releasing Human Growth Hormone (HGH) into the bloodstream.

Human Growth Hormone begins to decrease as we age, and the result is often weight gain. This is one of the reasons why it can be so difficult to lose weight as we get older, even through regular exercise and a healthy diet. It is almost like a chain reaction, starting with Gamma Amino Butyric Acid, which stimulates the release of HGH, which in turn helps burn body fat.

Gamma Amino Butyric Acid for Weight Loss

In addition to helping you burn fat, Gamma Amino Butyric Acid is linked to anxiety, panic, and depression. In other words, people who do not produce enough GABA in the brain may suffer from these mental disorders. Taking GABA supplements can provide soothing relief from anxiety, panic, and depression by inducing a calm state of mind.

Furthermore, GABA supplements can help those people who are taking diet pills sleep more soundly, as it naturally has the ability to induce calmness in a person. If you are trying to lose weight, and you suffer from occasional sleep problems, you may want to increase GABA in your system by taking a supplement. With continued use, you should begin to notice some positive changes in both your mind and your body.

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