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Natural And Herbal Remedies For Hard Stool And Constipation

Constipation means irregular or hard stools, or problem in passing stools. Constipation is one of the most common gastrointestinal complaints in the USA. Constipation is not a disease; almost everybody experiences constipation or hard stools at some point in their life. Some people think they are constipated if they do not have a bowel movement daily. Most constipation is temporary and not serious.

Symptoms of constipation may involve pain at the time of the passage of a bowel movement, failure to pass a bowel movement or no bowel movements after more than 3 days. Child who is still exclusively breastfed may go seven days without a stool. Constipation can also interchange with diarrhea.

Constipation is mainly common in children and older people, and it affects women more than men. Older people are five times more likely to develop constipation as compared to younger people.

The main causes of constipation and hard stools are a poor diet and low water intake. The common causes of constipation include diet low in fiber or high in fats, such as cheese, eggs, and meats. Constipation takes place when the colon absorbs too much water or if the colon's muscle retrenchment is slow or lethargic, causing the stool to move through the colon very slowly and the colon absorbs water from the stool, which leads to hard and dry stools. By the time stool arrives at the rectum it is solid, as most of the water has been absorbed. Some illnesses and prescribed pills also cause constipation. Extended use of laxative can also inflame it.

Arozyme capsule is purely herbal composition that is very beneficial and works as natural and herbal remedies for hard stools and constipation. It is highly recommended to use Arozyme capsules with water regularly for two to three months to get maximum result i.e. complete herbal remedies for hard stools. Arozyme capsule is made of natural and herbal ingredients so you can use these natural remedies for constipation treatment without any fear of unfavorable side effects. Its result will last for a long period. Ingredients of the Arozyme capsules natural plant based such as: Terminalia Chebula (Haritaki), Cassia Angustifolia (Sanay), Mint (Poudina), Ferula Foetida (Asfoetida, Hing), Ptychotis Ajowan (Ajwain), Zingiber Officinale (Sonth), Gardenia Gummifera Linn (Dikamali), Sodium Bicarbonate (Madhur kshar), etc. All these ingredients are very helpful for permanently removing the problem of hard stool and constipation.

Along with the use of Arozyme capsules you should considered some other things also to help in fast solution of the problem of hard stool and constipation. You should drink plenty of water, fruit juice and other type fluids excepting alcoholic drinks. You should acquire enough fiber in your diet by including vegetables, fresh fruits, dried fruits, whole wheat, and oatmeal cereals in your diet. You should take soup prepared with spinach and tomato. High protein foods such as cheese, meat, and soybeans can cause constipation and hard stools, so these must reduced in your diet or should be taken with salad and lots of liquids. The food should be warm and freshly prepared because cold and stale food slows down the digestive power.
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