Final Phase Fat Loss - John Romaniello

Final Phase Fat Loss , The last word on the last 10 pounds. The Complete 7-Component or Final Phase Fat Loss System. John Romaniello, founder of Roman Fitness Systems and the creator of the Final Phase Fat Loss program. As a trainer, coach, author and model this articles and pictures have appeared in some of the most respected health and fitness publications in the world.

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With Final Phase Fat Loss, John Romaniello teaches you how to workout in order to get rid of those last few stubborn pounds.

Final Phase Fat Loss is a 6 week training program with 16 different workouts. This program is mostly for people who are already in some kind of weight loss process but need something extra to shed off those nasty stubborn pounds.

Each week you will do 4 workouts. Each of the workouts target a different element of why the body clings to those last pounds of fat and how you can work to get rid of them. A special emphasis is placed on dealing with those troublesome hormones as I've discussed.

There are seven components that come with the FPFL system that will help you throughout the six week workout program.

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1. The Final Phase Fat Loss training manual: it is a six week training that contains 16 different workouts that will burn your fat and you will be impressed by the results
2. FPFL Workout Log Sheets: they are printable training log sheets.
3. Result Tracker: these are also printable logs but for tracking the changes that happens in your body fat, and weight. Also there are some questions to answer that will make each week more and more effective.
4. Final Phase Fat Loss Exercise Library: is a full listing of all the exercises that are in the FPFL Program where they are organized according to the human body parts.
5. FPFL Origin Audio: You will get to hear from John Romaniello how he made this system and the mistakes he did before with the fat loss process and why did he make each training method and the story behind all of it.
6. Audio Interrogation: Joel Marion who is a fat loss and fitness expert asks John Romaniello questions that reveal more secrets about the Final Phase Fat Loss Program.
7. FPFL Checklist: this is going to help you in getting everything right and making sure that you are on the right track.

Final Phase Fat Loss will help people break through a fat loss plateau or help you to jump start your weightloss or even how to lose that last stubborn 5-10 pounds. It is definitely worth checking out to see if it something you will do.

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