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![gallon-milk-shopping](https://www.020fl.com/Article/UploadFiles/201608/2016081617324789.jpg?itok=jskNKDAk)
Milk swap
Switch from 2% milk to fat-free milk. You just saved 117 calories.
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![balsamic-vinegar](https://www.020fl.com/Article/UploadFiles/201608/2016081617324857.jpg?itok=0Jso9WrB)
Different dressing
Switch from ranch salad dressing to balsamic vinegar. You just saved 128 calories.
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![english-muffin-jelly](https://www.020fl.com/Article/UploadFiles/201608/2016081617324816.jpg?itok=RN-ErBLK)
Bag the bagel
Switch from a bagel with cream cheese to a light English muffin with jelly. You just saved 360 calories.
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![vending-machine](https://www.020fl.com/Article/UploadFiles/201608/2016081617324957.jpg?itok=nUkksu0C)
Snack on this
Switch from multigrain chips to a fruit leather. You just saved 95 calories.
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![french-fries](https://www.020fl.com/Article/UploadFiles/201608/2016081617324919.jpg?itok=SnxhjgsR)
Downsize
Switch from a large fries to small fries. You just saved 270 calories.
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![dried-fruit](https://www.020fl.com/Article/UploadFiles/201608/2016081617325034.jpg?itok=Pe-6DbDh)
Happier trails
Switch from trail mix to dried fruit. You just saved 61 calories.
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![taco](https://www.020fl.com/Article/UploadFiles/201608/2016081617325060.jpg?itok=FY6AeCH-)
Say no to salad
Switch from a taco salad to a taco. You just saved 396 calories.
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