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Loosing weight without side effects


Question
Lea,my name is bibian.i'm a nigerian,19yrs of age and i weigh 90 pounds.pls help me out .i've tried drinking slimming teas,reducing the amount of food i take but to no avail.i need you to help me please.i have problems most especially my arms,thighs,and tummy.and also my calf.thanks.

Answer
Bibian,
You do not need to lose weight, in fact unless you are under 5 feet tall you are UNDERWEIGHT.  If you have problems with those areas I would recommend exercise and strength building to tone those muscles.
Best of luck,
Lea

p.s Check out this bmi calculator: http://www.nhlbisupport.com/bmi/
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