The Proper Way for Your Plate to Look
If you are planning on starting a balanced diet, which is one of the best decisions you can make, you should start on your daily plate and how it should be measured, divide it to make it easier for you:
First of all, colors, it is very important that your plate is filled with many natural colors, which means a lot of natural nutrients and minerals, fill up 50% of your plate with tasty green leaves and veggies which provide less calories and more nutrients. Here we give you this infographic about The proper way for plate to look.
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