Every Other Day Diet - The #1 Diet for People Who Love Food!

How to Lose Weight Fast Dieting Only 3 Days a Week!

Do you love food and have a hard time following diets? The truth is the majority of diets require you to count every single fat gram, carbs or calories which means before you take the bite out of anything, you have to bust out your calculator! Does this sound natural to you? It seems very robot like that you should have to obsessively plan out your meals every single day. Some diets even ban entire food groups like carbohydrate rich grains. It is a fact that carbohydrates give us energy, that is why most people on the Atkins diet are always so sluggish. The more extreme diets make you eat only one meal like cabbage soup every single day, this is the perfect recipe for passing out and putting your health in danger. It is very sad to see that people blindly follow the latest fad diets without even giving it a second though.

These types of diets cause people to "over think" what they are eating. It creates a very strong and negative relationship with foods that easily lead to eating disorders. Binging is something many dieters experience. They go on a diet for a few weeks successfully but soon start to crave the foods their diet strictly prohibits. Eventually their desires get the better of them and they eat large amounts of food in one sitting. This leads people to having a love-hate relationship with food. Your best bet at losing weight permanently is to find a diet that you can actually live with. The diet must not make you count calories or be too restrictive. It needs to give you enough freedom to live your life normally.

If you don't have the free time to do research on a good diet, let me recommend the Every Other Day Diet. The basic outline of it is that you follow a healthy diet one day and the next day you "rotate" it with all your favorite junk foods. The goal with this diet is to be something everyone can follow without feeling imprisoned and is easy enough to be used for the long term.

Click Here to Download the Every Other Day Diet Guide Now!

1. Prev:Beat The Odds With HCG Diet Injections
2. Next:How HCG Diet Plans Help Achieve Weight Loss Goals