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Your Ultimate Slim-Down Day

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Breakfast: Cornflakes, Low-Fat Milk, and Berries

Ingredients: cornflakes, 1% low-fat milk, berries

Calories: 370

Try this recipe: Cornflakes, Low-Fat Milk & Berries

On-the-go alternative: Kashi TLC Chewy Granola Bar and 6 ounces fat-free yogurt

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Lunch: Banana-Nut Elvis Wrap

Ingredients: peanut butter, whole-wheat wrap, banana, honey, baby carrots on the side

Calories: 389

Try this recipe: Banana-Nut Elvis Wrap

On-the-go alternative: StarKist or Bumble Bee tuna kit and 1 medium pear

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Dinner: Pizza with Prosciutto, Tomatoes, and Parmesan Cheese

Ingredients: whole-wheat pizza crust, marinara sauce, part-skim mozzarella, Parmesan, prosciutto, tomatoes, basil

Calories: 279

Try this recipe: Pizza with Prosciutto, Tomatoes, and Parmesan Cheese

On-the-go alternative: Healthy Choice Café Steamers Chicken Pesto Classico

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Snack: White Bean Salsa and Chips

Ingredients: white kidney beans, lime juice, salt, plum tomato, scallions, corn chips

Calories: 136

Try this recipe: White Bean Salsa & Chips

On-the-go alternative: 1 package Nature Valley Oats ’n Honey Crunchy Granola Bars

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