Kissing is great but can it help you lose weight? Various studies show that it just might be feasible! On an average, kissing can burn around 2-5 calories per minute while kissing. A more rigorous kiss can raise the calorie-meter even further. In fact, if you’re breathing heavily then it indicates that you’re burning more calories. While 2-5 calories might not be a lot, kissing is certainly more pleasant than running on the treadmill. Of course, kissing burns fewer calories than sex. A study showed that on an average, women burned 3.1 calories per minute while having sex while men burned 4.2 calories a minute.
Sexy tip: Try kissing in unusual positions. You can burn more calories if you are standing than sitting, and moving than still.
Other benefits of kissing:
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