Remember your twenties, when losing weight was relatively easy? We all know that the older one is, the harder it is to lose weight. Some women even give up trying but, thatâs not what Adrienne Todes (50) did!
Having dedicated her life to her family, she had neglected herself in the process. After an 18-year long battle with escalating weight, which placed her health at risk and affected her self-esteem, she was adamant to reach her 50
âMy weight gain began after the birth of my second son. I loved taking care of my family and home, however, my health ended up taking the back seat,â says Todes, âBefore I knew it, I was excessively overweight.â
She started experiencing chest pains and shortness of breath. Todes found out that her blood pressure, cholesterol and sugar levels were at their highest.
âThe check-up at the doctor was a wake-up call for me, I had to take charge over my life or I was going to lose it!â
Just before her 49
âMy group leader, Julaigah Wilson was an amazing inspiration who always led by example,â says Todes.
Todes says her secret to weight loss success started with Weigh-Lessâ tried and tested eating plan.
âThey provided me with guidance and support from my experienced group leader. Weigh-Less has not only helped me to lose weight, but has also uplifted and turned my life around altogether, for the better!â
Now 30 kilograms lighter, her blood pressure, sugar and cholesterol levels are back to normal. Todes has regained her self-confidence and is enjoying the freedom that losing the weight has allowed her.
âLosing weight has allowed my family and I to spend more time together, doing things that we weren't able to before!â
Do you badly want to lose weight but feel lazy or lack the time to hit
Flaxseed is considered a super food due to its many health benefits. T
Copyright © www.020fl.com Lose Weight All Rights Reserved