Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Tips > Women Lose Weight > Skip the bacon and the weight gain

Skip the bacon and the weight gain


Pass on those two strips of bacon at breakfast or in your sandwich at lunch time. This simple move saves about 100 calories, which can add up to approx 4,5 kilograms weight loss over a year. Other sandwich fixings can replace the flavour with fewer calories. Try tomato slices, banana, roasted red bell peppers, mustard  or a low fat cheese.


  1. Prev:
  2. Next:

Copyright © www.020fl.com Lose Weight All Rights Reserved