Lose Weight > Common Sense To Lose Weight > Exercise Guides > Reverse Barbell Preacher Curls – Forearm Exercise Guide
Reverse Barbell Preacher Curls – Forearm Exercise Guide
Exercise Advice: Using a preacher curl machine, grab an EZ curl bar with both hands, palms down. Using an overhand grip, simply curl the bar up toward your chin. Slowly return to the start position and repeat.
Related Articles
-
Yoga
An option to include in your exercise routine is yoga. If you find yo
-
Head Side To Side – Neck Exercise Guide with Photos
Exercise Advice: This exercise is great for stretching
-
Turkish Get Up – Kettlebell Exercise Guide With Photos
Exercise Advice: Lay flat on your back with your legs
-
Hanging Oblique Knee Raises – Abs Exercise Guide with Photos
Anyone looking for a lean stomach and a strong core sh
-
Two Arm Biceps Curls on Exercise Ball – Instructional Guide
Exercise Advice: Sit on an exercise ball with your fee
-
Decline Abdominal Crunches – Abs Exercise Guide with Photos
Muscles Targeted: Decline abdominal crunches target th
- DON'T MISS
- Barbell Romanian Deadlifts – Hamstring Exercise Guide Photos
- Quadruped To Pushup – Pilates Exercise Guide with Photos
- Push Ups – Pilates Exercise Guide with Photos
- Romanian Deadlifts Two Kettlebells – Kettlebell Exercise Guide
- Exercise Ball Curls – Hamstring Exercise Guide with Photos
- Two Arm Dumbbell Curls – Biceps Exercise Guide with Photos
- Lying Side Oblique Crunches – Abs Exercise Guide with Photos
- Five Easy Exercises that Can Give You Great Results
- Side Bridge Crunch – Core Exercise Guide with Photos
- Intermediate Corkscrew – Pilates Exercise Guide with Photos
