can you help me?

Question
hey i have noticed that i eat when i'm bored and i believe that, that is a big contributor to my overweight condition. i have this theory considoring the strech marks on my arms and lower belly, i am not nearly as fat as other teens at my school but why am i getting strech marks???? i believe my body is not meant to be fat, as if i was not meant to be fat

what is your opinion?
can you help me contol my bored eating?

Answer
Eating when bored means that you are participating in the activity of eating, to pass the time away. Hobbies are a way of filling time to alleviate boredom. Another way is service to community. As a teen it is possible to volunteer time at a local hospital or animal shelter or places that will accept teens for volunteer service. Hobbies, such as arts and crafts, or music, can be a way to fill time to help alleviate the boredom. Maybe just taking a walk or doing a physical activity, like stretching, yoga, bicycle riding, etc. Just think of something you like to do, that can fill the boredom and alleviate the urge to eat. The question to ask yourself is; "how can I find a healthy way to alleviate my boredom without eating?" Asking that question, you will find the answer. Stretch marks are caused by a breakdown of elastin and collagen in the skin, causing a scarring appearance...hence stretchmarks. There are treatments for it, such as
Revitol, RetinA with prescription, microdermabrasion,laser, calcium pyruvate. Knowing you have access to the internet, means you have access to worldwide information to be able to research different aspects of stretch marks, what causes them and how to assist. Creams do not hurt, but activity to help firm and tone the skin can make a difference, too. This could be the answer to both issues: Boredom and Stretch Marks...>>Find and activity that you really like, play some good music...and soon you fill find your boredom and stretch marks disappearing. Of course, the body is not meant to be fat. Since we do not have to hunt for food, we have become a culture that eats for reasons other than survival. The body was meant to eat strictly for survival. Anything other than that...the weight creeps on. Thanks for sharing.

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