Super Whey Amino

Question
Hi, I am a very active person always playing sports or going to the gym. I recently found out there is a vitamins source called Super Whey Amino. I was wondering if you think there is anything on the downside to eating such product. Its tablets. Also i bought this product also from the vitamin section of my pharmacy store called super-amino 1600, i was wondering if eating that would have anything downside to it?
I what do you think about it? can you tell me how you feel about taking such vitamins or how much i should take, anything you come up with, can you please let me know? thanks so much!!!

Danny

Answer
Danny-

They sound like just amino acid tablets, BCAA's or other.
NO not really a down side but I would honestly urge you to just invest in real food of a protein powder. Your going to get more bang for your buck.  Unless you have a great deal of extra cash laying around or have your diet ( food ) spot on very dialed in and need the extra supplementation. I would guess know unless your carrying around a LOT of excess muscle on your frame

Thanks

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