food sources for some minerals

Question
I am trying to find a list of foods - fruits, nuts, vegetables, grains mostly - that contain the minerals calcium,  potassium, and magnesium.  I am checking to see if you have any suggestions on where I might look for this type of information on the internet - or how to go about searching it out.  

Answer
Wow... I don't know of any off the top of my head, but I know bananas are real high in potassium, and of course dairy products are high in calcium.

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Richard Rost
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