headache

Question
Just wondering if there are any foods that help with neck pain/headaches, maybe certain foods to eat/avoid. Have compressed discs in my neck ands get frequent headaches
thanks

Answer
Hi M,

Try high quality marine supplements, plenty of water each day, and colourful veg. Avoid processed foods.

My wife has the same problem- her neck vertebrae are fused. She uses a few of our products from my site below that seem to help a lot.

Have a look at http://www.thinkslimntrim.org/shoponline

and search for 'herbalifeline' and 'liftoff'
All the best

Nevil

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